Christina Mills is a hypnotherapist, psychotherapist and NLP practitioner. She has a broad understanding and experience of many skills and techniques used to facilitate personal development and maximise human potential. In the past she has taken this expertise into adult education where she has taught a number of related subjects including Parenting skills. Creative Visualisation, Assertiveness and Stress Management.

She has a broad understanding and experience of many skills and techniques used to facilitate personal development and maximise human potential.
She is the creator of the highly successful Performance under Pressure programme, a comprehensive method aimed at maximising personal and professional excellence. She has taken this Stress Management and Human Potential training programme into international companies, facilitating groups as well as coaching individual clients from all levels.

Christina has a busy private practice in Brighton where she is co-founder and partner of the ISIS Centre - a holistic health practice. Her time is shared between her private practice and teaching. Her teaching style is natural, warm and spontaneous, and students quickly gain confidence under her guidance.
Her philosophy is: I aim to facilitate change so that each person may discover more of their path to realising their unique potential.

What is Hypnotherapy? Hypnotherapy is fast becoming the preferred vehicle for personal growth and change. Hypnosis is a naturally occurring state of relaxation. The hypnotherapist uses this natural ability to form a beneficial treatment. Hypnosis works at a deep level of understanding. In this way, the client is enabled to affect positive and enduring personal changes to all manner of physical and emotional conditions. Not only can it be used to change unwanted habits such as smoking or over eating, but also used to treat a wide range of conditions including; phobias, panic attacks, anxiety and stress symptoms. In addition, many people are turning to hypnotherapy to improve confidence and self - esteem, and to enhance learning and creativity.