I’d like to help you help yourself with hypnosis, which is a safe, natural and relaxing way of accessing, releasing and changing inner feelings and patterns that may adversely effect your life, your health and your habits. It can also help you to get in touch with your inner resources, including creativity, healing, wisdom etc.
I work with you as a person and the various issues you may have. In my work these have included: -
- Self-Esteem, confidence and assertiveness
- The ability to be more positive, successful, fulfilled and in charge of your life
- Releasing trauma from childhood, accidents, ill-health etc
- Stress, anxiety and panic attacks
- Fears and phobias
- Tension and pain
- Smoking, weight loss and IBS
- Interview, examination or pre-surgery nerves
- Career advancement, sports performance
- Relationship problems
- Regression
- Healing, personal development, growth and awareness and more
The way I work I start with a free 30-minute (approximately) assessment interview. This way we can get to know each other and if we can work together. You can let me know about your situation and what you want and I can answer any questions you may have. This may lead to a full session or sessions.
During a session, which lasts for one hour, there may be further discussion about your situation if necessary. You will then be asked to lie down on a couch or remain seated if you prefer. I will then help you to relax mentally and physically, along with either quietness or soothing music, whichever you like best. I then assist you to reach a level of hypnosis and give helpful and positive words and / or images, or elicit them from you, for your unconscious mind to work within an effortless and relaxed way. Sometimes relief is immediate. Sometimes beneficial results occur more gradually and sometimes in later sessions we may need to explore issues more deeply. Usually there is an experience of being more relaxed and uplifted, a beneficial change in attitude to life and emotions and a tranquility, which brings comfort alongside other advantageous changes which take place. About hypnosis. Hypnosis is a natural state of mind. A light hypnosis is similar to that relaxed, half awake/half asleep feeling. A deeper hypnosis is more like sleep. During hypnosis, the conscious mind is by-passed and the subconscious mind can be accessed and worked with easily. About myself I am a qualified Certified Master Hypnotist (C.M.H.) and a Certified Hypnotherapist (C. Hyp.) I also use and am qualified in Healing, Healing with Counselling and EFT (Emotional Freedom Technique) In continuous practice for more than 25 years. I am also qualified in a number of other therapies, such as reflexology, massage etc. I am a member of various professional bodies, including The Hypnotherapy Association, The U.K. Guild of Hypnotist Examiners, The College of Healing etc. I originally worked in various clinics in Kent. In the 1980s, along with my husband Brian-a nutritionist, we set up a centre for rest and retreat in Sheffield, including a clinic with other therapists and a teaching centre. Later Brian and I worked as The Caring Clinic in the basement of Holland and Barrett in the city centre. We now have the clinic in our home in Nether Edge, Sheffield. Formerly a biology teacher, I have taught and lectured in hospitals, universities and adult education in the areas of health, relaxation, therapy and self help, also a long time ago appearing on television as a therapist with David Jenson I have found enormous help myself from complementary therapies, and this helps me to come from a point of understanding and compassion.
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