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STRESS MANAGEMENT, SCOTLAND
Hypnotherapy is a fast, safe way of changing thoughts,
habits, phobias & feelings.
Use my skills, experience and resources: thousands
of successful sessions with clients; knowledge of many
therapies; 30 years experience of meditation & mental
techniques; stress counselling in business situations.
My practice is supervised and I am fully insured.
Office hours: Sessions are available from noon
to 7 30 pm Monday to Wednesday in Edinburgh and on other
days in the Borders. Home visits can be arranged at
an extra fee. Weekend sessions can be arranged with
notice.
Free First Consultation: This is an opportunity
for you to discuss what you would like to change and
lasts for about 30 minutes. I will discuss with you
what approaches are likely to be suitable for you and
give you an estimate of how many sessions are likely
to be needed to help you achieve what you want.
The Sessions: Therapy sessions last for about
50 minutes and are usually held weekly. The hypnotherapy
part of the sessions is taped. The tapes - about 15
minutes long - should be played twice a day to get the
full benefit.
Sessions are in comfortable premises and are confidential;
notes are kept securely. Stress Management Scotland
is registered with the Information Commissioner for
Data Protection.
Free leaflets on recommended exercises and techniques
will be provided to help you. I may also recommend that
you read certain books &/or listen to other tapes.
Fees: 60 per session (as at Oct 2004)
Take the next step and ring, email or write for
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Free Brochure
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